Want More Support?
Need a little extra attention and support? TWC now offers a more personal experience. For just an additional $125, you’ll receive individual support to help make your goals a reality!
Weekly personal exercise and meal plans—Healthy eating made simple
Two one-on-one phone calls—Nothing is off limits!
An analysis of your weekly diet—Learn why you’re not losing that weight!
What Challengers Say ...
This challenge was a success for me. I have been able to stick with some changes and feel like I am in a much better place with my nutrition. I have learned a lot. Sometimes doing it is the hardest part, but it has been great to share in the effort thru fellow challengers and exercisers.
I think overall I’ve learned to be more mindful about what I eat. When normally I would eat white rice, pasta, or bread without thinking, I will explore whether there are other options to eat instead. And if I end up eating the less healthy option, I’ll make a mental note of how my body feels afterwards.
Thank you, TWC! This was a tremendous experience. I am glad I finally dared to take the challenge.