chicken sausage, sweet potatoes and Brussels sprouts

Chicken Sausage, Sweet Potatoes and Brussels Sprouts

This recipe is adapted from Inspiralized. A great site if you’re in the mood for veggie noodles!


  • 2 tablespoons extra virgin olive oil
  • 3 chicken sausage
  • 1 large sweet potato or 2 medium, peeled, spiralized
  • salt and pepper
  • 3 cups sliced brussels sprouts
  • 2 garlic cloves minced
  • Vegan Pesto optional
  • Vegan Parmesan Cheese optional


  • Slice the sausages very thinly.
  • Heat a tablespoon of oil in a large skillet over medium-high heat. Add the chicken sausage and cook for about 5-7 minutes.
  • Transfer the sausage to a plate and immediately add the sweet potato noodles with a tablespoon of oil then season with salt and pepper. Toss and cook for 7 minutes or until cooked through and slightly al dente. Set aside on a plate
  • Add last tablespoon of olive oil to the skillet, along with the Brussels sprouts and garlic. Season with salt and pepper and toss until cooked, about 5 minutes.
  • Once Brussels are done cooking, add back in the sausage and sweet potato noodles. Mix everything together then distribute evenly on plates.
  • Top with pesto or vegan parmesan cheese or both!

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