• Jenndunc posted an update in the group Spring 2019 Challenge 3 weeks, 5 days ago

    I started my day with a long walk and beginning yoga class. I find it so easy to forget my chronic pain until I take yoga. Does that mean I should take it more often or do something else? Anyway, off to a good start for the last day of challenge- exercise, clean breakfast and lots of water. Namaste!