narashg

  • narashg posted an update in the group Spring 2019 Challenge 1 month, 4 weeks ago

    thankful for the opportunity to participate in another TWC. It was a good reset that I’ll take with me into the summer. thx fellow TWCers

  • narashg posted an update in the group Spring 2019 Challenge 1 month, 4 weeks ago

    Perfect PO workout weather yesterday! I’m feeling a little philosophical this morning … yesterday while waiting for my car to get inspected, I was in the waiting room with an older man. I don’t remember how the conversation started but it did and it was so lovely to pass the time talking to him about his interesting life and family history. It…[Read more]

    • Yes! It’s so important to look up and smile and interact with live people. Looking at our phones will not change our lives in any significant way but as you experienced yesterday, connecting with others most certainly will! Thank you for sharing Nara.

  • narashg posted an update in the group Spring 2019 Challenge 2 months ago

    Yay for a perfect cool day yesterday! Enjoyed a morning run and good eating.

  • narashg posted a new activity comment 2 months ago

    It was a GORGEOUS day!

  • narashg posted a new activity comment 2 months ago

    can you share the recipe?

  • narashg posted a new activity comment 2 months ago

    I’m totally on the meditation band wagon!

  • narashg posted a new activity comment 2 months ago

    Thanks! I know it may mean exercising in the dark the winter but determined to make it work. Maybe Mad Manor Tu/Th/Sat might work?

  • narashg posted a new activity comment 2 months ago

    Thank you!

  • narashg posted a new activity comment 2 months ago

    Oh and I accepted a new job yesterday :O ! Big changes ahead for me but determined to find a way to keep BbG in my life.

  • narashg posted an update in the group Spring 2019 Challenge 2 months ago

    Lost a point yesterday too gazpacho – pretty sure it had bread in it and chances are it wasn’t whole wheat. Oh well. It was yummy. I’ve incorporated mediation into my daily routine for a while now and really appreciate the stillness – even it’s only for a minute or two right before bed some days. Ginny’s workout at PO was a good one (got some…[Read more]

  • narashg posted a new activity comment 2 months ago

    Yes!

  • narashg posted an update in the group Spring 2019 Challenge 2 months ago

    I did the Red Shoe 5k in the morning and boy was it hot. So interesting to see that so many of you are so excited for the warmer weather when I want to hang onto the 50s, 60s, and 70s for a while longer!

  • narashg posted a new activity comment 2 months ago

    thanks for the recommendation. I love Insight Timer guided meditations! I like all of the Sarah Blondin and Fleur Chambers ones that I’ve done so far.

  • narashg posted an update in the group Spring 2019 Challenge 2 months ago

    Had a busy but good day yesterday. Took the day off from exercise and stretching and lost the last social media point Instagramming while waiting at FedEx office.

  • narashg posted an update in the group Spring 2019 Challenge 2 months ago

    Good workout with Amy at PO yesterday. I’ve been trying to start my day with a Yoga with Adriene video and really enjoying that. We had friends over for dinner last night and mindfully decided to have a drink and skip dessert.

  • narashg posted an update in the group Spring 2019 Challenge 2 months ago

    It’s been a busy week for me with lots of work meetings downtown and rehearsals. Dragging a little – I’m used to my 8 hours and have been squeaking by with 7 too many nights this week. Yesterday was good with food and went for a run in the afternoon (it felt soo hot 🙁 ) when all I wanted to do was sit and look at Instagram!

  • narashg posted a new activity comment 2 months ago

    I like it and do fine with a little in my eggs in the mornings (I’m a dedicated flosser which helps with the seeds) but I think my stomach doesn’t like chia pudding. I’ve made it a couple of times and liked it but it hasn’t sat well with me.

  • narashg posted an update in the group Spring 2019 Challenge 2 months ago

    Another busy work meeting day so not as many chances for social media indulgence. Negotiated another provided lunch. Great workout with Ginny at PO yesterday morning. It was a gorgeous day!

  • narashg posted a new activity comment 2 months ago

    and Amy! I agree. One the best things about BbG!

  • narashg posted an update in the group Spring 2019 Challenge 2 months, 1 week ago

    Had a good day yesterday. So glad to see if the sun even if it was a little nippy! Had an all-day work conference yesterday which made it easier than usual to not be tempted by social media. Nutrition was more challenging but the food was pretty earlier and politely declined the other stuff that I didn’t want to eat. Yay sun!!!

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