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Savory Breakfast Oats


Savory Oats




Yield 2

This breakfast will stick to your ribs and keep you full through the morning hours!


1/2 cup steel cut oats

1 1/2 cups filtered water

1-2 slices nitrate-free turkey bacon

1 handful kale, thoroughly chopped

1/4 inch slice red onion, diced

2 eggs

1 tablespoon white vinegar


Add a pinch of sea salt to the oats and cook according to package directions. Set aside

Fry the bacon in a small skillet. Remove bacon and use same skillet to saute the onions.

When the oats are almost cooked fill a medium pot with water and bring to a boil. Add 1 tablespoon white vinegar to the boiling water then crack eggs and carefully add to the water. Cook uncovered for 3-4 minutes.

While eggs are cooking combine oats with kale, onions and bacon. Mix together.

Divide oat mixture between bowls. Remove cooked eggs with a slotted spoon and place on top of oats. Season with salt and pepper.

Courses Breakfast

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