Super Salad Wrap

Super Salad Wrap
Author: Ginny Wright
Instead of a bowl of salad try combining your ingredients in a whole wheat or grain-fee wrap for a quick, healthful lunch.
  • 2 large collard greens
  • 2 tbsp. hummus
  • 3-4 cups mixed leafy greens
  • 1 red pepper, sliced very thin
  • 4 very thin red onion slices
  • 1 carrot, grated
  • 1/2 avocado, mashed
  • 1 tbsp. homemade balsamic vinaigrette
  • sea salt and ground pepper to taste
  • your choice of protein: 1/2 cup beans, 3-4 grams nitrate-free turkey, tuna etc
  1. Wash and pat the collard greens dry
  2. Shave thickest part of stem as thinly as possible
  3. Spread hummus evenly over collard greens
  4. Divide mixed greens and vegetables between leaves.
  5. Top with protein if desired.
  6. Season with salt and pepper and lightly drizzle with vinaigrette.
  7. Fold in side of wrap and roll up tightly.


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